Michael Easter – Medium

Michael Easter

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A Koan That Keeps My Overwhelmed Brain In Check

De-stressing is all about perspective

Oct 31, 2021

A Koan That Keeps My Overwhelmed Brain In Check

Oct 31, 2021

My Badass Mom

Everything I know about being a man I learned from a woman.

Oct 28, 2021

My Badass Mom

Oct 28, 2021

Why I Stopped Reading National News

A 200-year-old newspaper helped me figure out why modern news is stoking irrational fear and anxiety

Oct 13, 2021

Why I Stopped Reading National News

Oct 13, 2021

Strange Writing Questions: Answered

A friend interrogated me about my job. I’m re-sharing what I told her here.

Aug 31, 2021

Strange Writing Questions: Answered

Aug 31, 2021

A “Stupid” Way To Get People To Say Amazing Things

It goes against everything you’ve heard about asking questions

Aug 29, 2021

A “Stupid” Way To Get People To Say Amazing Things

Aug 29, 2021

Carry That Weight (But Not That Weight)

Carrying weight for distance is the best form of exercise — but let’s not overthink it

Aug 28, 2021

Carry That Weight (But Not That Weight)

Aug 28, 2021

Death’s Sweet Embrace

Think of your demise—often—as the ultimate immersive experience

Aug 26, 2021

Death’s Sweet Embrace

Aug 26, 2021

10 Things to Do When You’re Bored

More screen time is only going to break your brain. Try this stuff instead.

Jul 31, 2021

10 Things to Do When You’re Bored

Jul 31, 2021

Five Ways to Unslam

How to win back your time and productivity

Jul 28, 2021

Five Ways to Unslam

Jul 28, 2021

Published in
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To Tame Burnout, Microdose Nature

A neuroscientist is discovering that time in nature is one of the best ways to reduce stress and increase happiness and productivity. Here…

Jul 23, 2021

To Tame Burnout, Microdose Nature

Jul 23, 2021

Michael Easter

Michael Easter

-New York Times bestselling author of The Comfort Crisis and Scarcity Brain. -I write about health, wellness, and mindset 3x a week at TWOPCT.com

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