10 Things to Do When You’re Bored

Photo by Priscilla Du Preez on Unsplash

The average American today spends nearly 12 hours a day on digital media. That figure includes all the time we spend focused on our phones, tvs, computers, tablets, and the audible information we beam into our ears.

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Michael Easter

Michael Easter

Author of The Comfort Crisis // Professor // Writing about physical + mental health, psychology, and living better 1x week // eastermichael.com