10 Things to Do When You’re Bored

More screen time is only going to break your brain. Try this stuff instead.

Michael Easter
3 min readJul 31, 2021

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Photo by Priscilla Du Preez on Unsplash

The average American today spends nearly 12 hours a day on digital media. That figure includes all the time we spend focused on our phones, tvs, computers, tablets, and the audible information we beam into our ears.

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Michael Easter

-New York Times bestselling author of The Comfort Crisis and Scarcity Brain. -I write about health, wellness, and mindset 3x a week at TWOPCT.com